David Avila
From the time I was in school I was always a competitive kid. I played year-round sports either on a football, basketball, or baseball team. In my younger days I participated in some martial arts and boxing for a little while.
I joined the Army and loved doing PT (Physical Training) I enjoyed pushing myself and others to achieve more than we thought possible.
Now that I am a coach, I enjoy teaching athletes techniques and helping develop their skills needed to be healthy and competitive.
I still get my cardio in on my own and weight training alongside our athletes.